Is Tennis Good Exercise?

good tennis exerciseIs tennis good exercise? These days I make an effort to get involved in various fitness activities. Every week I run for a few days, cycle, go to the gym and swim. Generally, I like to believe that am in a good shape physically. So when a friend called me last Sunday to go and play tennis, I did not hesitate on such an opportunity. That is how I realized the importance of tennis overtime.
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Guide on How to Measure Tennis Grip Size

measure-tennis-grip-sizeKnowing how to measure tennis grip ensures that one has the appropriate grip size, because this makes a great difference in the performance of a racquet. If your not certain on your best fit size there are two very simple ways in which one can measure: The racquet should be held using a forehand grip. You must be in a position where you can fit in the index finger of the hand that is not hitting snugly on the space that is in between the thumb butt and the finger tips as is displayed on the photograph. If there is no ample space, then the grip is very small.

Measuring the size of the tennis grip
If you lack a racquet handy and you need to know how to measure tennis grip, Read the rest of this entry »

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5 Steps to Learn to Serve in Tennis

serve-in-tennisThe most crucial part in the game is to learn to serve in tennis. In most situations, when anyone is a beginner in the game of tennis, they always have awful serves. It is important to learn to serve in tennis because this is the main key in tennis. The serve has a very important role in the game since it puts a tennis ball into the game. In addition, having a steady serve can help to increase your chances of winning a match. In tennis, there is a common saying which summarizes the concept of a serve in tennis. The saying states that ‘one mistake is called a mistake but when the faults are two that is a crime.’

As usual, an opponent will be expecting you to make a fault in the first serve, so you may catch them unaware if you put the first serve to the play. This will also preserve  your energy since you will not be required to make another serve, which could mean a difference between defeat and victory in a five-set long match. A serve must not only go into the court, but must also be adequately Read the rest of this entry »

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Finding Tennis Video Tutorials Guide

tomazitf-teach-tennisThere are tennis video tutorials that give assistance to lots of individuals with the desire to know how tennis is played but lack the knowledge on where to begin. If you are one of them, you may be attempting to copy what other are playing; however, this is more complicated than it seems.

I will inform you on the ways through which you can learn tennis exclusive of spending lots of money on trainers, learn the proper way for playing tennis Read the rest of this entry »

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Steps on Choosing Your First Tennis Shoe

US Open TennisGood quality tennis shoes such as the first tennis shoe should be able to offer support for the feet with every starts and stops you make, it should also provide ample support on the sides of the feet. Every surface has a different requirement and every one of us have different kinds of feet and all of them place differing demands on ones tennis shoes. The first thing to consider is the type of feet that you have since that is what determines the cushioning that you require, what and Read the rest of this entry »

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